Our very professional and experienced massage therapists based at our Dunedin clinic are available to provide 30, 60 and 90 minute appointments.
Patients frequently have massage with us for:
Stress management and relaxation
Sports injuries – muscle strain, trauma, mild tears
Aching muscles and joints
Repetitive stress and impingement syndromes
Head, neck and shoulder tightness
Semi frozen shoulder and rotator cuff injuries
Low back, buttock and hip pain
Plantarfasciitis and achilles injury
What types of soft tissue massage treatment do we use?
We use a blend of massage techniques that are chosen specific to the needs of the patient. They include:
Deep tissue Massage
Myofascial release – incorporating movement into the massage
Remedial and Swedish Massage
Graston / instrument assisted
Trigger point therapy
Dry Needling (Available with Mardi for 60min appointments)
Hot Stone Massage is also available as a 90 minute appointment (Only available with Jaz)
Holistic therapies such as reflexology and Indian head massage may be available upon request
The massage and chiropractic / osteopath / acupuncture team work closely together to ensure patients receive the best possible care. Our massage therapists are able to provide recommendations relating to posture, exercises and stretches that will help improve the outcome of the appointment.
Southern Cross Health Society Easy-claim available for members